Workouts
187kj
70rpm
37%
14mph
16kj
60rpm
37%
12mph
126kj
65rpm
39%
14mph
18kj
63rpm
37%
13mph
129kj
68rpm
38%
14mph
16kj
78rpm
30%
12mph
30 min Advanced Beginner Ride
Matt Wilpers
Friday 3/22/19 @ 4:28 PM
Difficulty: 7.15 / 10
132kj
72rpm
37%
14mph
18kj
60rpm
38%
12mph
137kj
63rpm
41%
14mph
17kj
55rpm
39%
12mph