Workouts
12kj
63rpm
31%
11mph
126kj
62rpm
40%
14mph
14kj
67rpm
31%
11mph
135kj
64rpm
41%
14mph
13kj
62rpm
33%
11mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 10/30/19 @ 10:56 AM
Difficulty: 8.16 / 10
179kj
65rpm
38%
13mph
14kj
64rpm
33%
12mph
218kj
68rpm
40%
15mph
13kj
61rpm
33%
11mph
251kj
67rpm
38%
14mph