Workouts
10 min Arms & Light Weights
Matty Maggiacomo
Saturday 9/2/23 @ 6:13 PM
Difficulty: 6.63 / 10
30 min Hip Hop Tour: The South Run
Marcel Dinkins
Friday 8/25/23 @ 1:27 PM
Difficulty: 7.34 / 10
178kj
69rpm
43%
16mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/23/23 @ 6:44 PM
Difficulty: 7.15 / 10
20kj
62rpm
39%
13mph
193kj
70rpm
43%
16mph
112kj
65rpm
44%
16mph