Workouts

10 min Arms & Light Weights
Matty Maggiacomo
Saturday 9/2/23 @ 6:13 PM
Difficulty: 6.63 / 10
 
30 min Trap Run
Marcel Dinkins
Saturday 9/2/23 @ 5:37 PM
Difficulty: 7.75 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 8/25/23 @ 2:3 PM
Difficulty: 6.42 / 10
 
30 min Hip Hop Tour: The South Run
Marcel Dinkins
Friday 8/25/23 @ 1:27 PM
Difficulty: 7.34 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 8/24/23 @ 4:28 PM
Difficulty: 7.88 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 8/24/23 @ 3:56 PM
Difficulty: 7.9 / 10
178kj
69rpm
43%
16mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/23/23 @ 6:44 PM
Difficulty: 7.15 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 8/23/23 @ 6:30 PM
Difficulty: 4.14 / 10
20kj
62rpm
39%
13mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 8/23/23 @ 5:58 PM
Difficulty: 8.35 / 10
193kj
70rpm
43%
16mph
20 min R&B Ride
Kendall Toole
Sunday 8/20/23 @ 12:35 PM
Difficulty: 7.4 / 10
112kj
65rpm
44%
16mph