10nic10
ATL
Total Rides: 522

Following

10nic10
ATL
Total Rides: 522

Following

Workouts

30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/28/23 @ 1:25 PM
Difficulty: 7.83 / 10
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171kj
69rpm
42%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/27/23 @ 1:50 PM
Difficulty: 7.47 / 10
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20 min R&B Ride
Kendall Toole
Monday 11/27/23 @ 1:28 PM
Difficulty: 7.31 / 10
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111kj
63rpm
44%
15mph
20 min HIIT Ride
Alex Toussaint
Sunday 11/26/23 @ 1:26 PM
Difficulty: 7.71 / 10
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114kj
71rpm
41%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/17/23 @ 12:40 PM
Difficulty: 7.66 / 10
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179kj
72rpm
41%
16mph
30 min Hip Hop Run
Hannah Frankson
Monday 10/16/23 @ 12:21 PM
Difficulty: 7.14 / 10
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10 min Arms & Light Weights
Marcel Dinkins
Sunday 10/15/23 @ 12:24 PM
Difficulty: 7.21 / 10
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20 min R&B Run
Jess Sims
Sunday 10/15/23 @ 12:0 PM
Difficulty: 7.12 / 10
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10 min Morning Meditation
Aditi Shah
Tuesday 10/10/23 @ 4:49 AM
Difficulty: 3.8 / 10
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30 min Janet Jackson Full Body Strength
Tunde Oyeneyin
Saturday 10/7/23 @ 8:21 AM
Difficulty: 7.47 / 10
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