Workouts

5 min Core Strength
Olivia Amato
Friday 12/30/22 @ 4:56 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Kendall Toole
Friday 12/30/22 @ 4:30 PM
Difficulty: 6.19 / 10
118kj
72rpm
41%
16mph
20 min 90s Ride
Hannah Frankson
Wednesday 12/28/22 @ 11:15 AM
Difficulty: 7.05 / 10
114kj
70rpm
42%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/27/22 @ 11:30 AM
Difficulty: 7.49 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 12/27/22 @ 11:8 AM
Difficulty: 7.21 / 10
117kj
74rpm
40%
16mph
15 min R&B Ride
Hannah Corbin
Sunday 11/27/22 @ 4:30 PM
Difficulty: 0 / 10
83kj
73rpm
39%
15mph
20 min 2010s Hip Hop Ride
Ally Love
Sunday 11/27/22 @ 4:3 PM
Difficulty: 7.32 / 10
114kj
73rpm
40%
16mph
10 min Chest & Back Strength
Jermaine Johnson
Saturday 11/26/22 @ 2:58 PM
Difficulty: 6.64 / 10
 
20 min Trap Run
Marcel Dinkins
Saturday 11/26/22 @ 2:33 PM
Difficulty: 7.02 / 10
 
45 min 2000s Hip Hop Ride
Alex Toussaint
Saturday 11/26/22 @ 12:44 AM
Difficulty: 8.16 / 10
232kj
65rpm
42%
14mph