Workouts

20 min Hike
Marcel Dinkins
Wednesday 2/1/23 @ 10:58 AM
Difficulty: 6.43 / 10
 
30 min Hike
Marcel Dinkins
Tuesday 1/31/23 @ 4:24 PM
Difficulty: 7.03 / 10
 
30 min Hike
Marcel Dinkins
Monday 1/30/23 @ 6:27 PM
Difficulty: 6.89 / 10
 
20 min R&B Ride
Emma Lovewell
Wednesday 1/4/23 @ 11:2 AM
Difficulty: 7 / 10
109kj
73rpm
39%
15mph
5 min Core Strength
Olivia Amato
Tuesday 1/3/23 @ 11:5 AM
Difficulty: 0 / 10
 
20 min HIIT Ride
Alex Toussaint
Tuesday 1/3/23 @ 10:40 AM
Difficulty: 7.67 / 10
116kj
81rpm
37%
16mph
30 min 2000s Ride
Tunde Oyeneyin
Monday 1/2/23 @ 9:15 PM
Difficulty: 7.96 / 10
159kj
70rpm
41%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/31/22 @ 7:9 PM
Difficulty: 7.49 / 10
 
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 12/31/22 @ 6:31 PM
Difficulty: 7.89 / 10
176kj
77rpm
40%
16mph
Flash 15
Jess Sims
Friday 12/30/22 @ 5:8 PM
Difficulty: 7.39 / 10