Workouts

20 min R&B Run
Kirsten Ferguson
Friday 2/17/23 @ 12:51 PM
Difficulty: 6.9 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 2/16/23 @ 11:7 AM
Difficulty: 7.68 / 10
173kj
70rpm
42%
16mph
30 min BHM Celebration Ride
Tunde Oyeneyin
Tuesday 2/14/23 @ 11:14 AM
Difficulty: 7.56 / 10
166kj
67rpm
42%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 2/13/23 @ 11:33 AM
Difficulty: 7.89 / 10
157kj
68rpm
40%
15mph
5 min Cool Down Ride
Alex Toussaint
Saturday 2/11/23 @ 6:18 PM
Difficulty: 3.97 / 10
18kj
54rpm
39%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 2/11/23 @ 5:44 PM
Difficulty: 7.74 / 10
153kj
64rpm
42%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 2/10/23 @ 8:23 PM
Difficulty: 7.42 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 2/10/23 @ 8:14 PM
Difficulty: 3.69 / 10
16kj
60rpm
35%
11mph
30 min BHM Celebration Ride
Ally Love
Friday 2/10/23 @ 7:39 PM
Difficulty: 7.49 / 10
174kj
71rpm
42%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/1/23 @ 11:23 AM
Difficulty: 7.18 / 10