Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 2/28/23 @ 11:35 AM
Difficulty: 3.69 / 10
17kj
66rpm
36%
13mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 2/28/23 @ 11:13 AM
Difficulty: 7.34 / 10
112kj
70rpm
41%
15mph
15 min AFO Hike: Saweetie
Kirsten Ferguson
Sunday 2/26/23 @ 4:35 PM
Difficulty: 6.04 / 10
 
30 min Bad Boy Entertainment HIIT Cardio
Jess Sims
Sunday 2/26/23 @ 3:52 PM
Difficulty: 7.51 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 2/25/23 @ 5:34 PM
Difficulty: 3.64 / 10
14kj
56rpm
37%
12mph
30 min Feel Good Ride
Ally Love
Saturday 2/25/23 @ 5:1 PM
Difficulty: 7.43 / 10
178kj
73rpm
41%
16mph
10 min Core Strength
Olivia Amato
Sunday 2/19/23 @ 4:54 PM
Difficulty: 7.68 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 2/19/23 @ 4:34 PM
Difficulty: 7.18 / 10
 
20 min Prince Ride
Cliff Dwenger
Sunday 2/19/23 @ 4:5 PM
Difficulty: 7.01 / 10
120kj
71rpm
42%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 2/17/23 @ 1:17 PM
Difficulty: 7.18 / 10