10nic10
ATL
Total Rides: 522

Following

10nic10
ATL
Total Rides: 522

Following

Workouts

20 min H.E.R. Full Body Strength
Jermaine Johnson
Sunday 3/19/23 @ 4:18 PM
Difficulty: 0 / 10
View Class
 
30 min H.E.R. Ride
Tunde Oyeneyin
Sunday 3/19/23 @ 3:37 PM
Difficulty: 7.06 / 10
View Class
198kj
73rpm
43%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/12/23 @ 11:0 PM
Difficulty: 7.16 / 10
View Class
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 3/12/23 @ 10:53 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Sunday 3/12/23 @ 10:48 PM
Difficulty: 3.97 / 10
View Class
15kj
56rpm
37%
12mph
45 min 2000s Ride
Cody Rigsby
Sunday 3/12/23 @ 10:1 PM
Difficulty: 7.77 / 10
View Class
288kj
70rpm
44%
16mph
Flash 15
Jess Sims
Tuesday 3/7/23 @ 11:29 AM
Difficulty: 6.76 / 10
View Class
 
15 min R&B Ride
Hannah Corbin
Sunday 3/5/23 @ 12:58 AM
Difficulty: 6.28 / 10
View Class
72kj
72rpm
37%
15mph
45 min BHM Celebration: Full Body
Jess Sims
Sunday 3/5/23 @ 12:2 AM
Difficulty: 7.62 / 10
View Class
 
30 min Babyface Ride: GNO
Ally Love
Thursday 3/2/23 @ 11:18 AM
Difficulty: 7.22 / 10
View Class
167kj
74rpm
40%
15mph