10miles2wine
Lake Nona FL
Total Rides: 183

Following

10miles2wine
Lake Nona FL
Total Rides: 183

Following

Workouts

30 min Indie Rock Ride
Bradley Rose
Thursday 7/8/21 @ 5:23 PM
Difficulty: 7.4 / 10
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kj
rpm
%
0mph
30 min Indie Rock Ride
Bradley Rose
Thursday 7/8/21 @ 4:44 PM
Difficulty: 7.4 / 10
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3kj
70rpm
33%
12mph
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Wednesday 7/7/21 @ 9:17 PM
Difficulty: 3.02 / 10
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45 min Trap Bootcamp
Adrian Williams
Wednesday 7/7/21 @ 8:24 PM
Difficulty: 7.84 / 10
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10 min Peace Meditation
Ross Rayburn
Tuesday 7/6/21 @ 7:16 PM
Difficulty: 3.48 / 10
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5 min Post-Run Stretch
Matt Wilpers
Tuesday 7/6/21 @ 7:9 PM
Difficulty: 3.1 / 10
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20 min Restorative
Kristin McGee
Thursday 7/1/21 @ 5:33 PM
Difficulty: 2.63 / 10
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Flash 15
Jess Sims
Wednesday 6/30/21 @ 6:36 PM
Difficulty: 6.94 / 10
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20 min Rock Run
Selena Samuela
Wednesday 6/30/21 @ 6:12 PM
Difficulty: 7.02 / 10
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10 KM Big Sur Ride
Wednesday 6/30/21 @ 6:11 PM
Difficulty: 0 / 10
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21.08kj
46rpm
1%
4mph