10miles2wine
Lake Nona FL
Total Rides: 183

Following

10miles2wine
Lake Nona FL
Total Rides: 183

Following

Workouts

20 min 2010s Rock Ride
Bradley Rose
Monday 9/20/21 @ 9:19 PM
Difficulty: 7.07 / 10
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113kj
77rpm
39%
16mph
20 min Pop Ride
Bradley Rose
Wednesday 9/8/21 @ 10:53 PM
Difficulty: 6.95 / 10
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93kj
79rpm
36%
14mph
10 min Arms & Light Weights
Bradley Rose
Sunday 8/29/21 @ 2:43 PM
Difficulty: 6.37 / 10
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20 min Pop Classical Ride
Bradley Rose
Sunday 8/29/21 @ 2:21 PM
Difficulty: 6.5 / 10
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97kj
78rpm
36%
15mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 8/18/21 @ 7:22 AM
Difficulty: 3.88 / 10
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15 min Sleep Meditation
Ross Rayburn
Wednesday 8/18/21 @ 7:6 AM
Difficulty: 3.77 / 10
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30 min Bootcamp: Upper Body
Adrian Williams
Thursday 8/5/21 @ 9:41 PM
Difficulty: 7.37 / 10
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30 min Bootcamp: Full Body
Adrian Williams
Tuesday 8/3/21 @ 9:15 PM
Difficulty: 6.63 / 10
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20 min Sleep Meditation
Ross Rayburn
Monday 8/2/21 @ 8:19 AM
Difficulty: 4.5 / 10
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15 min Sleep Meditation
Ross Rayburn
Monday 8/2/21 @ 8:1 AM
Difficulty: 2.71 / 10
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