10miles2wine
Lake Nona FL
Total Rides: 183

Following

10miles2wine
Lake Nona FL
Total Rides: 183

Following

Workouts

30 min Bootcamp: Arms & Shoulders
Chase Tucker
Saturday 7/4/20 @ 1:37 PM
Difficulty: 7.3 / 10
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20 min Core Strength
Matty Maggiacomo
Friday 7/3/20 @ 2:35 PM
Difficulty: 6.54 / 10
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30 min Intervals Ride
Olivia Amato
Friday 7/3/20 @ 1:48 PM
Difficulty: 8.49 / 10
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160kj
72rpm
40%
15mph
Saturday 6/27/20 @ 3:17 PM
Difficulty: NaN / 10
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387kj
54rpm
46%
15mph
5 min Cool Down Ride
Cody Rigsby
Friday 6/26/20 @ 3:20 PM
Difficulty: 3.95 / 10
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18kj
73rpm
33%
13mph
20 min 90s Ride
Cody Rigsby
Friday 6/26/20 @ 2:59 PM
Difficulty: 7.51 / 10
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109kj
73rpm
41%
15mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 6/24/20 @ 5:36 PM
Difficulty: 3.95 / 10
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15kj
71rpm
31%
12mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 4:50 PM
Difficulty: 7.98 / 10
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240kj
66rpm
43%
15mph
10 min Bodyweight Strength
Matty Maggiacomo
Monday 6/22/20 @ 6:26 PM
Difficulty: 6.62 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 6/19/20 @ 1:35 PM
Difficulty: 2.88 / 10
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8kj
78rpm
19%
9mph