10miles2wine
Lake Nona FL
Total Rides: 183

Following

10miles2wine
Lake Nona FL
Total Rides: 183

Following

Workouts

Saturday 7/11/20 @ 6:16 PM
Difficulty: NaN / 10
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62kj
26rpm
45%
7mph
Saturday 7/11/20 @ 6:12 PM
Difficulty: NaN / 10
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9kj
57rpm
42%
14mph
30 min EDM Bootcamp
Matty Maggiacomo
Saturday 7/11/20 @ 6:10 PM
Difficulty: 7.25 / 10
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45 min Intervals & Arms Ride
Sam Yo
Wednesday 7/8/20 @ 11:53 PM
Difficulty: 8.67 / 10
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220kj
60rpm
43%
14mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 7/8/20 @ 11:46 PM
Difficulty: 4.5 / 10
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14kj
61rpm
34%
12mph
Tuesday 7/7/20 @ 5:32 PM
Difficulty: NaN / 10
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138kj
43rpm
38%
9mph
45 min Hip Hop Bootcamp
Adrian Williams
Tuesday 7/7/20 @ 5:32 PM
Difficulty: 8.09 / 10
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30 min French Countryside Scenic Ride
Monday 7/6/20 @ 6:36 PM
Difficulty: 4.67 / 10
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145kj
67rpm
41%
15mph
30 min Whitney Houston Full Body
Jess Sims
Monday 7/6/20 @ 5:20 PM
Difficulty: 7.71 / 10
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Saturday 7/4/20 @ 1:37 PM
Difficulty: NaN / 10
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98kj
32rpm
40%
8mph