10miles2wine
Lake Nona FL
Total Rides: 183

Following

10miles2wine
Lake Nona FL
Total Rides: 183

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Monday 7/20/20 @ 4:7 PM
Difficulty: 3.39 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 7/20/20 @ 4:2 PM
Difficulty: 3.46 / 10
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5kj
61rpm
17%
6mph
30 min House Ride
Olivia Amato
Monday 7/20/20 @ 3:21 PM
Difficulty: 8.64 / 10
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200kj
59rpm
53%
17mph
10 min Gratitude Meditation
Aditi Shah
Sunday 7/19/20 @ 9:14 PM
Difficulty: 3.23 / 10
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10 min Patience Meditation
Chelsea Jackson Roberts
Sunday 7/19/20 @ 1:28 PM
Difficulty: 3.39 / 10
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20 min Hip Hop Run
Rebecca Kennedy
Sunday 7/19/20 @ 12:41 PM
Difficulty: 7.06 / 10
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5 min Post Ride Meditation
Cody Rigsby
Saturday 7/18/20 @ 11:7 PM
Difficulty: 2.7 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/18/20 @ 10:58 PM
Difficulty: 3.63 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 7/18/20 @ 10:53 PM
Difficulty: 3.95 / 10
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12kj
63rpm
30%
10mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/18/20 @ 10:6 PM
Difficulty: 8.19 / 10
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203kj
63rpm
41%
14mph