Workouts

10 min Core Strength
Adrian Williams
Sunday 9/20/20 @ 11:38 PM
Difficulty: 5.78 / 10
 
20 min Bodyweight Strength
Adrian Williams
Saturday 9/12/20 @ 3:15 PM
Difficulty: 6.72 / 10
 
10 min Peace Meditation
Ross Rayburn
Monday 8/17/20 @ 10:56 AM
Difficulty: 3.2 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Wednesday 8/12/20 @ 9:53 AM
Difficulty: 3.55 / 10
 
10 min Cool Down Ride
Sam Yo
Monday 8/10/20 @ 9:20 PM
Difficulty: 4.16 / 10
37kj
75rpm
33%
13mph
30 min Highways & Greenery Scenic Ride
Monday 8/10/20 @ 8:50 PM
Difficulty: 4.16 / 10
159kj
55rpm
48%
15mph
20 min Pelothon 2020 Classical Run
Becs Gentry
Saturday 8/8/20 @ 11:1 PM
Difficulty: 6.57 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 8/7/20 @ 2:23 AM
Difficulty: 3.01 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 8/6/20 @ 6:45 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 8/6/20 @ 6:0 AM
Difficulty: 2.78 / 10