10ktocpa
Total Rides: 139

Following

10ktocpa
Total Rides: 139

Following

Workouts

10 min Low Impact Ride
Matt Wilpers
Wednesday 4/29/20 @ 7:25 AM
Difficulty: 4.33 / 10
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41kj
78rpm
32%
13mph
5 min Peace Meditation
Kristin McGee
Tuesday 4/28/20 @ 8:54 PM
Difficulty: 2.56 / 10
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45 min Power Zone Ride
Olivia Amato
Monday 4/27/20 @ 9:44 AM
Difficulty: 8.79 / 10
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518kj
90rpm
45%
21mph
10 min Low Impact Ride
Matt Wilpers
Monday 4/27/20 @ 9:32 AM
Difficulty: 4.33 / 10
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47kj
73rpm
37%
14mph
20 min Breathing Meditation
Aditi Shah
Sunday 4/26/20 @ 3:32 PM
Difficulty: 3.5 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 4/25/20 @ 9:8 AM
Difficulty: 2.88 / 10
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12kj
85rpm
20%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/25/20 @ 8:6 AM
Difficulty: 7.09 / 10
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570kj
93rpm
42%
19mph
5 min Post-Ride Stretch
Olivia Amato
Friday 4/24/20 @ 8:49 AM
Difficulty: 3.49 / 10
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5 min Cool Down Ride
Olivia Amato
Friday 4/24/20 @ 8:42 AM
Difficulty: 3.48 / 10
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12kj
70rpm
26%
10mph
45 min Power Zone Ride
Olivia Amato
Friday 4/24/20 @ 7:56 AM
Difficulty: 8.1 / 10
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479kj
88rpm
45%
20mph