10ktocpa
Total Rides: 139

Following

10ktocpa
Total Rides: 139

Following

Workouts

30 min New Year's Day Recovery Ride
Leanne Hainsby
Wednesday 1/1/20 @ 10:28 AM
Difficulty: 5.26 / 10
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212kj
83rpm
40%
17mph
30 min HIIT Ride
Leanne Hainsby
Sunday 9/22/19 @ 2:16 PM
Difficulty: 8.44 / 10
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301kj
79rpm
48%
20mph
15 min Tabata Ride
Leanne Hainsby
Tuesday 9/17/19 @ 9:15 PM
Difficulty: 8.31 / 10
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148kj
82rpm
45%
19mph
30 min HIIT Ride
Leanne Hainsby
Sunday 9/15/19 @ 6:35 PM
Difficulty: 8.44 / 10
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268kj
79rpm
45%
18mph
20 min Beginner Ride
Leanne Hainsby
Saturday 9/7/19 @ 2:26 PM
Difficulty: 6.49 / 10
View Class
119kj
77rpm
39%
16mph