10ktocpa
Total Rides: 139

Following

10ktocpa
Total Rides: 139

Following

Workouts

15 min Low Impact Ride
Matt Wilpers
Saturday 3/14/20 @ 8:46 AM
Difficulty: 5.01 / 10
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90kj
80rpm
39%
16mph
10 min Cool Down Ride
Olivia Amato
Sunday 3/1/20 @ 12:48 PM
Difficulty: 4.46 / 10
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60kj
81rpm
38%
16mph
20 min Power Zone Beginner Ride
Olivia Amato
Sunday 3/1/20 @ 12:27 PM
Difficulty: 6.21 / 10
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157kj
96rpm
37%
18mph
5 min Warm Up Ride
Olivia Amato
Sunday 3/1/20 @ 12:21 PM
Difficulty: 4.33 / 10
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33kj
89rpm
36%
17mph
10 min Cool Down Ride
Olivia Amato
Saturday 2/29/20 @ 11:56 PM
Difficulty: 4.24 / 10
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60kj
78rpm
39%
16mph
10 min Low Impact Ride
Olivia Amato
Saturday 2/29/20 @ 11:43 PM
Difficulty: 6.13 / 10
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95kj
87rpm
43%
19mph
15 min Hip Hop Ride
Alex Toussaint
Monday 2/24/20 @ 12:0 AM
Difficulty: 7.79 / 10
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137kj
79rpm
47%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/15/20 @ 9:38 AM
Difficulty: 6.66 / 10
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322kj
89rpm
37%
17mph
15 min Low Impact Ride
Leanne Hainsby
Thursday 2/13/20 @ 6:54 AM
Difficulty: 6.39 / 10
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125kj
77rpm
45%
18mph
10 min Acceptance Meditation
Kristin McGee
Wednesday 2/12/20 @ 7:41 AM
Difficulty: 3.01 / 10
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