10ktocpa
Total Rides: 139
Following
10ktocpa
Total Rides: 139
Following
Workouts
280kj
94rpm
41%
19mph
35kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/22/20 @ 8:28 AM
Difficulty: 7.09 / 10
404kj
97rpm
39%
19mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 3/21/20 @ 9:49 AM
Difficulty: 7.36 / 10
299kj
95rpm
42%
20mph
39kj
77rpm
33%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/19/20 @ 6:17 AM
Difficulty: 6.34 / 10
269kj
89rpm
42%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 3/17/20 @ 6:20 AM
Difficulty: 6.1 / 10
259kj
99rpm
38%
19mph
269kj
80rpm
54%
22mph
93kj
91rpm
42%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 3/14/20 @ 9:4 AM
Difficulty: 5.69 / 10
154kj
92rpm
38%
18mph