10ktocpa
Total Rides: 139

Following

10ktocpa
Total Rides: 139

Following

Workouts

5 min Beginner Peace Meditation
Anna Greenberg
Tuesday 4/7/20 @ 7:58 AM
Difficulty: 2.75 / 10
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10 min Breathing Meditation
Anna Greenberg
Monday 4/6/20 @ 7:44 AM
Difficulty: 2.84 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/5/20 @ 8:31 AM
Difficulty: 7.21 / 10
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570kj
93rpm
42%
19mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 4/4/20 @ 9:1 AM
Difficulty: 3.49 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 4/4/20 @ 8:55 AM
Difficulty: 3.48 / 10
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22kj
88rpm
30%
14mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 4/4/20 @ 8:23 AM
Difficulty: 7.63 / 10
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287kj
91rpm
42%
19mph
15 min Low Impact Ride
Matt Wilpers
Saturday 4/4/20 @ 8:5 AM
Difficulty: 4.67 / 10
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66kj
81rpm
34%
14mph
10 min Breathing Meditation
Anna Greenberg
Friday 4/3/20 @ 7:11 AM
Difficulty: 3.12 / 10
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5 min Basics: Breath
Anna Greenberg
Friday 4/3/20 @ 7:5 AM
Difficulty: 2.67 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/2/20 @ 5:43 AM
Difficulty: 6.36 / 10
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269kj
98rpm
39%
19mph