10inmiami
Miami 🍷
Total Rides: 2377

Following

10inmiami
Miami 🍷
Total Rides: 2377

Following

Workouts

30 min Upper Body Strength
Adrian Williams
Monday 4/22/24 @ 12:47 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 4/21/24 @ 5:19 PM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 4/21/24 @ 4:46 PM
Difficulty: 0 / 10
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265kj
75rpm
47%
19mph
5 min Warm Up Ride
Camila Ramón
Sunday 4/21/24 @ 4:41 PM
Difficulty: 4.64 / 10
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39kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 4/20/24 @ 4:47 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 4/20/24 @ 4:39 PM
Difficulty: 3.18 / 10
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25kj
92rpm
32%
15mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 4/20/24 @ 4:8 PM
Difficulty: 7.43 / 10
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269kj
81rpm
46%
19mph
5 min Warm Up Ride
Olivia Amato
Saturday 4/20/24 @ 4:2 PM
Difficulty: 4.96 / 10
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39kj
94rpm
38%
18mph
15 min Core Strength
Matty Maggiacomo
Friday 4/19/24 @ 2:15 PM
Difficulty: 7.01 / 10
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30 min Glutes & Legs Strength
Rebecca Kennedy
Friday 4/19/24 @ 1:19 PM
Difficulty: 7.51 / 10
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