Workouts

10 min Lower Body Stretch
Selena Samuela
Friday 4/26/24 @ 1:47 PM
Difficulty: 3.8 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 4/26/24 @ 1:36 PM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 4/26/24 @ 1:4 PM
Difficulty: 7.69 / 10
 
10 min Full Body Stretch
Ally Love
Thursday 4/25/24 @ 1:7 PM
Difficulty: 0 / 10
 
Saturday 60: Full Body
Jess Sims
Thursday 4/25/24 @ 12:5 PM
Difficulty: 8.85 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 4/24/24 @ 9:13 PM
Difficulty: 6.06 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 4/23/24 @ 11:22 PM
Difficulty: 4.13 / 10
31kj
72rpm
42%
17mph
30 min Tabata Ride
Ally Love
Tuesday 4/23/24 @ 10:51 PM
Difficulty: 0 / 10
281kj
80rpm
45%
19mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 4/23/24 @ 10:45 PM
Difficulty: 4.48 / 10
34kj
82rpm
40%
17mph
10 min Core Strength
Selena Samuela
Monday 4/22/24 @ 1:19 PM
Difficulty: 6.58 / 10