10inmiami
Miami 🍷
Total Rides: 2377

Following

10inmiami
Miami 🍷
Total Rides: 2377

Following

Workouts

5 min Warm Up Ride
Ally Love
Tuesday 5/7/24 @ 12:59 PM
Difficulty: 4.89 / 10
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32kj
86rpm
37%
17mph
15 min Strength Roll Call: Core
Ben Alldis
Monday 5/6/24 @ 3:11 PM
Difficulty: 6.26 / 10
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10 min Chest & Back Strength
Adrian Williams
Monday 5/6/24 @ 2:59 PM
Difficulty: 6.56 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Monday 5/6/24 @ 2:36 PM
Difficulty: 7.05 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Sunday 5/5/24 @ 3:28 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Sunday 5/5/24 @ 3:19 PM
Difficulty: 3.55 / 10
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33kj
82rpm
39%
17mph
30 min Feel Good Ride
Ally Love
Sunday 5/5/24 @ 2:47 PM
Difficulty: 7.6 / 10
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279kj
79rpm
47%
19mph
5 min Warm Up Ride
Robin Arzón
Sunday 5/5/24 @ 2:42 PM
Difficulty: 4.76 / 10
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39kj
94rpm
38%
18mph
5 min Cool Down Ride
Emma Lovewell
Saturday 5/4/24 @ 4:9 PM
Difficulty: 0 / 10
View Class
29kj
85rpm
36%
16mph
30 min Feel Good Ride
Ally Love
Saturday 5/4/24 @ 3:37 PM
Difficulty: 0 / 10
View Class
297kj
81rpm
47%
20mph