Workouts

10 min Core Strength
Rad Lopez
Friday 5/10/24 @ 1:11 PM
Difficulty: 6.3 / 10
 
10 min Barre: Glutes
Hannah Corbin
Friday 5/10/24 @ 1:0 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 5/10/24 @ 12:37 PM
Difficulty: 7.03 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 5/9/24 @ 1:43 PM
Difficulty: 3.71 / 10
 
Saturday 60: 90s
Jess Sims
Thursday 5/9/24 @ 12:41 PM
Difficulty: 8.17 / 10
 
30 min Hip Hop Yoga Flow
Chelsea Jackson Roberts
Wednesday 5/8/24 @ 9:10 PM
Difficulty: 5.06 / 10
 
20 min EDM Walk
Jess Sims
Wednesday 5/8/24 @ 8:33 PM
Difficulty: 6.44 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 5/7/24 @ 1:51 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Tunde Oyeneyin
Tuesday 5/7/24 @ 1:37 PM
Difficulty: 3.5 / 10
53kj
83rpm
35%
15mph
30 min Tabata Ride
Ally Love
Tuesday 5/7/24 @ 1:4 PM
Difficulty: 8.43 / 10
287kj
76rpm
47%
18mph