10inmiami
Miami 🍷
Total Rides: 2377

Following

10inmiami
Miami 🍷
Total Rides: 2377

Following

Workouts

30 min Focus Flow: For Riders
Denis Morton
Wednesday 2/21/24 @ 3:52 PM
Difficulty: 5.9 / 10
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5 min Post-Ride Stretch
Robin Arzón
Tuesday 2/20/24 @ 3:6 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 2/20/24 @ 2:58 PM
Difficulty: 3.89 / 10
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31kj
79rpm
39%
16mph
45 min Your Day One Ride
Robin Arzón
Tuesday 2/20/24 @ 2:11 PM
Difficulty: 8.23 / 10
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387kj
78rpm
45%
18mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 2/20/24 @ 2:6 PM
Difficulty: 4.33 / 10
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30kj
95rpm
34%
16mph
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 2/19/24 @ 10:26 PM
Difficulty: 6.3 / 10
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30 min Upper Body Strength
Rebecca Kennedy
Monday 2/19/24 @ 9:53 PM
Difficulty: 7.38 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 2/18/24 @ 7:46 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 2/18/24 @ 7:39 PM
Difficulty: 3.67 / 10
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28kj
93rpm
33%
16mph
30 min Pop Punk Ride
Robin Arzón
Sunday 2/18/24 @ 7:8 PM
Difficulty: 7.53 / 10
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255kj
83rpm
43%
19mph