Workouts

30 min 2010s Pop Ride
Ally Love
Saturday 3/16/24 @ 4:40 PM
Difficulty: 0 / 10
277kj
79rpm
47%
19mph
5 min Warm Up Ride
Olivia Amato
Saturday 3/16/24 @ 4:34 PM
Difficulty: 4.96 / 10
33kj
93rpm
35%
17mph
30 min Glutes & Legs Strength
Rad Lopez
Friday 3/15/24 @ 1:49 PM
Difficulty: 7.34 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 3/14/24 @ 1:2 PM
Difficulty: 0 / 10
 
Thunder 45
Adrian Williams
Thursday 3/14/24 @ 12:15 PM
Difficulty: 8.47 / 10
 
30 min Yoga Conditioning: Upper Body
Kristin McGee
Wednesday 3/13/24 @ 8:34 PM
Difficulty: 5.61 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 3/12/24 @ 2:42 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 3/12/24 @ 2:36 PM
Difficulty: 3.55 / 10
27kj
78rpm
37%
16mph
30 min Tabata Ride
Ally Love
Tuesday 3/12/24 @ 2:4 PM
Difficulty: 0 / 10
273kj
78rpm
45%
18mph
5 min Warm Up Ride
Camila Ramón
Tuesday 3/12/24 @ 1:59 PM
Difficulty: 4.64 / 10
40kj
79rpm
44%
18mph