10inmiami
Miami 🍷
Total Rides: 2377

Following

10inmiami
Miami 🍷
Total Rides: 2377

Following

Workouts

15 min Strength Roll Call: Core
Jermaine Johnson
Monday 3/18/24 @ 2:0 PM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Selena Samuela
Monday 3/18/24 @ 1:54 PM
Difficulty: 0 / 10
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30 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 3/18/24 @ 1:20 PM
Difficulty: 7.11 / 10
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5 min Cool Down Ride
Jenn Sherman
Sunday 3/17/24 @ 7:4 PM
Difficulty: 3.2 / 10
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27kj
79rpm
37%
16mph
30 min EDM Ride
Emma Lovewell
Sunday 3/17/24 @ 6:32 PM
Difficulty: 7.67 / 10
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253kj
74rpm
47%
19mph
5 min Warm Up Ride
Olivia Amato
Sunday 3/17/24 @ 6:27 PM
Difficulty: 4.96 / 10
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31kj
92rpm
35%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 3/16/24 @ 5:39 PM
Difficulty: 7.4 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 3/16/24 @ 5:33 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 3/16/24 @ 5:23 PM
Difficulty: 3.27 / 10
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24kj
85rpm
33%
15mph
Extra 10: Low Impact Ride
Matt Wilpers
Saturday 3/16/24 @ 5:12 PM
Difficulty: 4.96 / 10
View Class
68kj
81rpm
41%
17mph