Workouts

45 min Full Body Strength
Jess Sims
Friday 3/22/24 @ 3:48 PM
Difficulty: 7.91 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 3/21/24 @ 2:4 PM
Difficulty: 0 / 10
 
Thunder 45
Adrian Williams
Thursday 3/21/24 @ 1:19 PM
Difficulty: 8.22 / 10
 
5 min Warm Up Walk
Mariana Fernández
Thursday 3/21/24 @ 1:13 PM
Difficulty: 3.87 / 10
 
20 min 2000s Walk
Jon Hosking
Wednesday 3/20/24 @ 2:23 PM
Difficulty: 5.59 / 10
 
20 min Pop Power Flow
Aditi Shah
Wednesday 3/20/24 @ 1:54 PM
Difficulty: 6.32 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 3/19/24 @ 1:46 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Jess King
Tuesday 3/19/24 @ 1:30 PM
Difficulty: 4.7 / 10
61kj
86rpm
36%
16mph
30 min HIIT & Hills Ride
Robin Arzón
Tuesday 3/19/24 @ 12:59 PM
Difficulty: 8.87 / 10
286kj
69rpm
51%
19mph
5 min Warm Up Ride
Olivia Amato
Tuesday 3/19/24 @ 12:53 PM
Difficulty: 4.96 / 10
37kj
91rpm
38%
18mph