10inmiami
Miami 🍷
Total Rides: 2377

Following

10inmiami
Miami 🍷
Total Rides: 2377

Following

Workouts

15 min Dance Music Walk
Jon Hosking
Wednesday 3/27/24 @ 1:16 PM
Difficulty: 0 / 10
View Class
 
20 min Yoga Flow
Kristin McGee
Wednesday 3/27/24 @ 12:53 PM
Difficulty: 5.08 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 3/26/24 @ 3:39 PM
Difficulty: 0 / 10
View Class
 
10 min Cool Down Ride
Leanne Hainsby
Tuesday 3/26/24 @ 3:27 PM
Difficulty: 4.3 / 10
View Class
74kj
75rpm
44%
18mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 3/26/24 @ 2:54 PM
Difficulty: 7.85 / 10
View Class
278kj
76rpm
47%
19mph
5 min Warm Up Ride
Olivia Amato
Tuesday 3/26/24 @ 2:49 PM
Difficulty: 4.96 / 10
View Class
35kj
90rpm
37%
17mph
15 min Core Strength
Emma Lovewell
Monday 3/25/24 @ 11:31 PM
Difficulty: 0 / 10
View Class
 
5 min Upper Body Stretch
Callie Gullickson
Monday 3/25/24 @ 11:25 PM
Difficulty: 0 / 10
View Class
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 3/25/24 @ 10:54 PM
Difficulty: 6.77 / 10
View Class
 
20 min Low Impact Ride
Robin Arzón
Sunday 3/24/24 @ 11:47 PM
Difficulty: 5.87 / 10
View Class
138kj
81rpm
41%
17mph