Workouts

60 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Thursday 4/18/24 @ 1:25 PM
Difficulty: 7.76 / 10
 
30 min At The Club
Jon Hosking
Wednesday 4/17/24 @ 10:22 PM
Difficulty: 6.27 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 4/16/24 @ 1:30 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 4/16/24 @ 12:58 PM
Difficulty: 8.13 / 10
274kj
74rpm
48%
19mph
5 min Warm Up Ride
Bradley Rose
Tuesday 4/16/24 @ 12:32 PM
Difficulty: 0 / 10
33kj
91rpm
36%
17mph
Monday 4/15/24 @ 3:52 PM
Difficulty: NaN / 10
 
15 min Core Strength
Rad Lopez
Monday 4/15/24 @ 3:51 PM
Difficulty: 6.92 / 10
 
30 min Upper Body Strength
Robin Arzón
Monday 4/15/24 @ 3:14 PM
Difficulty: 8.09 / 10
 
Saturday 4/13/24 @ 3:51 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Friday 4/12/24 @ 5:6 PM
Difficulty: 6.74 / 10