Workouts
30kj
77rpm
40%
16mph
278kj
78rpm
46%
19mph
33kj
95rpm
36%
17mph
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 5/20/24 @ 1:54 PM
Difficulty: 6.39 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 5/20/24 @ 1:42 PM
Difficulty: 6.94 / 10
39kj
90rpm
39%
18mph
271kj
82rpm
45%
19mph