Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
Thursday 9/1/22 @ 6:23 PM
Difficulty: 6.63 / 10
145kj
90rpm
32%
15mph
140kj
77rpm
36%
14mph
97kj
76rpm
37%
15mph
96kj
69rpm
40%
14mph
111kj
71rpm
42%
15mph
164kj
71rpm
41%
15mph