Workouts

30 min Power Zone Ride
Matt Wilpers
Sunday 3/24/19 @ 4:20 PM
Difficulty: 7.69 / 10
172kj
85rpm
36%
16mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 3/9/19 @ 12:24 AM
Difficulty: 8.55 / 10
227kj
88rpm
33%
15mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 3/5/19 @ 2:0 PM
Difficulty: 7.61 / 10
164kj
87rpm
35%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 3/5/19 @ 12:41 AM
Difficulty: 7.79 / 10
167kj
69rpm
40%
15mph
30 min Intervals & Arms Ride
Jess King
Saturday 3/2/19 @ 8:43 PM
Difficulty: 8.31 / 10
184kj
73rpm
41%
16mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 2/28/19 @ 1:30 AM
Difficulty: 8.3 / 10
284kj
79rpm
40%
16mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 2/20/19 @ 12:32 AM
Difficulty: 9.36 / 10
139kj
85rpm
39%
17mph
10 min FTP Warm Up Ride
Matt Wilpers
Wednesday 2/20/19 @ 12:20 AM
Difficulty: 5.1 / 10
63kj
88rpm
37%
17mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 2/16/19 @ 1:15 PM
Difficulty: 8.49 / 10
190kj
76rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/14/19 @ 1:13 AM
Difficulty: 7.89 / 10
176kj
68rpm
43%
16mph