Workouts

45 min All for One Ride
Cycling Instructors 2019
Monday 7/8/19 @ 10:55 PM
Difficulty: 7.65 / 10
268kj
77rpm
40%
16mph
15 min Climb Ride
Ben Alldis
Sunday 7/7/19 @ 12:48 PM
Difficulty: 7.82 / 10
99kj
63rpm
48%
17mph
45 min Classic Rock Ride
Matt Wilpers
Sunday 7/7/19 @ 11:56 AM
Difficulty: 8.22 / 10
269kj
77rpm
40%
16mph
30 min Pop Ride
Matt Wilpers
Saturday 7/6/19 @ 2:20 PM
Difficulty: 7.77 / 10
132kj
68rpm
38%
14mph
30 min Low Impact Ride
Jess King
Saturday 7/6/19 @ 1:48 PM
Difficulty: 6.78 / 10
161kj
79rpm
37%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 7/6/19 @ 1:16 PM
Difficulty: 8.17 / 10
146kj
67rpm
39%
14mph
30 min Power Zone Ride
Matt Wilpers
Saturday 7/6/19 @ 12:44 PM
Difficulty: 7.21 / 10
166kj
87rpm
35%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 7/5/19 @ 3:3 PM
Difficulty: 8.87 / 10
228kj
88rpm
40%
18mph
30 min Pop Ride
Cody Rigsby
Monday 7/1/19 @ 11:50 AM
Difficulty: 8.07 / 10
153kj
68rpm
38%
14mph
30 min Intervals & Arms Ride
Matt Wilpers
Sunday 6/30/19 @ 4:23 PM
Difficulty: 7.8 / 10
145kj
67rpm
40%
15mph