Workouts

30 min AC/DC Ride
Sam Yo
Monday 4/10/23 @ 11:13 AM
Difficulty: 7.95 / 10
153kj
70rpm
40%
15mph
30 min AC/DC Ride
Sam Yo
Wednesday 1/25/23 @ 12:33 PM
Difficulty: 7.95 / 10
123kj
71rpm
36%
14mph
30 min Classic Rock Ride
Ben Alldis
Tuesday 1/24/23 @ 2:14 PM
Difficulty: 8 / 10
137kj
73rpm
37%
14mph
45 min Classic Rock Ride
Sam Yo
Thursday 1/19/23 @ 11:39 PM
Difficulty: 8.14 / 10
167kj
70rpm
34%
13mph
30 min Classic Rock Ride
Matt Wilpers
Wednesday 1/18/23 @ 2:47 PM
Difficulty: 8.2 / 10
136kj
77rpm
35%
14mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 1/11/23 @ 1:10 PM
Difficulty: 7.95 / 10
110kj
73rpm
33%
13mph
30 min Low Impact Ride
Bradley Rose
Monday 1/9/23 @ 2:0 PM
Difficulty: 5.7 / 10
121kj
78rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/14/22 @ 2:28 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 11/14/22 @ 1:57 PM
Difficulty: 7.12 / 10
165kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/13/22 @ 2:24 PM
Difficulty: 3.29 / 10