Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/3/20 @ 12:28 PM
Difficulty: 8.12 / 10
149kj
70rpm
39%
15mph
30 min Classic Rock Ride
Matt Wilpers
Thursday 3/26/20 @ 1:34 PM
Difficulty: 8.12 / 10
164kj
77rpm
39%
15mph
45 min Classic Rock Ride
Jennifer Jacobs
Thursday 3/26/20 @ 1:33 PM
Difficulty: 8.36 / 10
kj
rpm
%
0mph
30 min Rock Ride
Alex Toussaint
Wednesday 3/25/20 @ 6:5 PM
Difficulty: 8.12 / 10
182kj
77rpm
41%
16mph
30 min Rock Ride
Emma Lovewell
Sunday 3/22/20 @ 2:34 PM
Difficulty: 8.58 / 10
179kj
75rpm
41%
16mph
20 min Power Zone Max Ride
Matt Wilpers
Saturday 3/14/20 @ 2:6 PM
Difficulty: 7.45 / 10
104kj
88rpm
32%
15mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 1/21/20 @ 1:49 PM
Difficulty: 8.49 / 10
191kj
83rpm
38%
16mph
30 min Power Zone Ride
Matt Wilpers
Monday 1/6/20 @ 5:13 PM
Difficulty: 7.14 / 10
146kj
97rpm
30%
15mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 1/2/20 @ 12:23 PM
Difficulty: 7.53 / 10
114kj
74rpm
40%
16mph
20 min FTP Test Ride
Matt Wilpers
Monday 10/28/19 @ 6:11 PM
Difficulty: 9.36 / 10
135kj
88rpm
38%
17mph