10_ass_ity
Michigan
Total Rides: 268

Following

10_ass_ity
Michigan
Total Rides: 268

Following

Workouts

20 min 90s Ride
Cody Rigsby
Monday 12/4/23 @ 12:19 PM
Difficulty: 7.21 / 10
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88kj
67rpm
37%
14mph
30 min Back & Biceps
Rebecca Kennedy
Saturday 12/2/23 @ 8:5 PM
Difficulty: 7.29 / 10
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10 min Lower Body Stretch
Hannah Corbin
Friday 12/1/23 @ 12:7 PM
Difficulty: 0 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Friday 12/1/23 @ 11:35 AM
Difficulty: 7.67 / 10
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15 min 90s Ride
Hannah Frankson
Friday 12/1/23 @ 11:16 AM
Difficulty: 6.52 / 10
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56kj
73rpm
33%
13mph
30 min Legs & Core
Rebecca Kennedy
Wednesday 11/29/23 @ 1:17 PM
Difficulty: 6.97 / 10
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15 min Intervals Ride
Camila Ramón
Wednesday 11/29/23 @ 12:59 PM
Difficulty: 7.64 / 10
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68kj
67rpm
39%
14mph
30 min Chest & Triceps
Rebecca Kennedy
Wednesday 11/29/23 @ 1:10 AM
Difficulty: 7.67 / 10
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10 min Warm Up Ride
Ben Alldis
Wednesday 11/29/23 @ 12:57 AM
Difficulty: 5.52 / 10
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41kj
76rpm
34%
14mph
10 min Full Body Stretch
Ben Alldis
Saturday 11/25/23 @ 2:40 PM
Difficulty: 3.9 / 10
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