Workouts

30 min Bootcamp: Full Body
Callie Gullickson
Saturday 12/16/23 @ 8:33 PM
Difficulty: 6.69 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 12/11/23 @ 3:42 PM
Difficulty: 7.67 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 12/8/23 @ 1:28 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 12/7/23 @ 1:10 PM
Difficulty: 3.35 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Thursday 12/7/23 @ 12:38 PM
Difficulty: 7.33 / 10
 
10 min Full Body Stretch
Jess King
Wednesday 12/6/23 @ 1:57 PM
Difficulty: 4.23 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 1:49 PM
Difficulty: 6.35 / 10
 
30 min Pop Punk Bootcamp
Callie Gullickson
Wednesday 12/6/23 @ 1:15 PM
Difficulty: 6.85 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 12/4/23 @ 1:16 PM
Difficulty: 3.85 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Monday 12/4/23 @ 12:43 PM
Difficulty: 7.55 / 10