Workouts

30 min Back & Biceps
Rebecca Kennedy
Wednesday 12/27/23 @ 4:27 PM
Difficulty: 7.29 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/24/23 @ 6:39 PM
Difficulty: 3.39 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Sunday 12/24/23 @ 6:8 PM
Difficulty: 7.67 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/22/23 @ 3:29 PM
Difficulty: 3.39 / 10
 
30 min Legs & Core
Rebecca Kennedy
Friday 12/22/23 @ 2:57 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Thursday 12/21/23 @ 3:0 PM
Difficulty: 7.67 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Monday 12/18/23 @ 7:36 PM
Difficulty: 3.71 / 10
 
30 min Hip Hop Bootcamp
Robin Arzón
Monday 12/18/23 @ 7:4 PM
Difficulty: 8.46 / 10
 
30 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Sunday 12/17/23 @ 6:21 PM
Difficulty: 8.04 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/16/23 @ 9:5 PM
Difficulty: 3.19 / 10