Workouts

45 min Pop Bootcamp
Cody Rigsby
Thursday 2/2/23 @ 9:58 PM
Difficulty: 7.33 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 1/31/23 @ 11:52 PM
Difficulty: 3.99 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 1/31/23 @ 11:3 PM
Difficulty: 7.38 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 1/29/23 @ 11:43 AM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/28/23 @ 4:23 PM
Difficulty: 6.79 / 10
 
10 min Core Strength
Jess Sims
Saturday 1/28/23 @ 4:8 PM
Difficulty: 6.81 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 1/25/23 @ 1:16 PM
Difficulty: 3.31 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Wednesday 1/25/23 @ 12:28 PM
Difficulty: 7.96 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 1/24/23 @ 9:35 PM
Difficulty: 4.19 / 10
 
20 min Strength Roll Call: Full Body
Ben Alldis
Tuesday 1/24/23 @ 9:13 PM
Difficulty: 6.85 / 10