Workouts

30 min Bootcamp: Upper Body
Jess Sims
Wednesday 3/1/23 @ 12:15 PM
Difficulty: 7.98 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 2/27/23 @ 8:18 PM
Difficulty: 3.99 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Monday 2/27/23 @ 7:28 PM
Difficulty: 7.6 / 10
 
15 min Full Body Stretch
Adrian Williams
Sunday 2/26/23 @ 9:10 PM
Difficulty: 4.26 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 2/26/23 @ 8:46 PM
Difficulty: 7.95 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/24/23 @ 10:57 PM
Difficulty: 7.08 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Friday 2/24/23 @ 10:24 PM
Difficulty: 7.14 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/23/23 @ 1:52 PM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 2/23/23 @ 1:46 PM
Difficulty: 3.42 / 10
 
30 min Bad Boy Entertainment Ride
Robin Arzón
Thursday 2/23/23 @ 1:12 PM
Difficulty: 6.67 / 10
111kj
76rpm
32%
13mph