Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 3/30/23 @ 2:50 PM
Difficulty: 7.25 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 3/29/23 @ 5:33 PM
Difficulty: 6.73 / 10
161kj
68rpm
41%
15mph