Workouts

30 min Bootcamp: Upper Body
Jess Sims
Wednesday 4/5/23 @ 12:27 PM
Difficulty: 7.76 / 10
 
10 min Full Body Stretch
Robin Arzón
Sunday 4/2/23 @ 6:42 PM
Difficulty: 3.67 / 10
 
60 min Heat It Up Bootcamp
Cody Rigsby
Sunday 4/2/23 @ 5:38 PM
Difficulty: 7.49 / 10
 
60 min Heat It Up Bootcamp
Cody Rigsby
Sunday 4/2/23 @ 1:19 PM
Difficulty: 7.49 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 3/31/23 @ 10:38 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Friday 3/31/23 @ 10:5 PM
Difficulty: 7.66 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 3/30/23 @ 2:50 PM
Difficulty: 7.25 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 3/29/23 @ 5:33 PM
Difficulty: 6.73 / 10
 
30 min EDM Trap Ride
Jess King
Wednesday 3/29/23 @ 4:53 PM
Difficulty: 7.93 / 10
161kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Camila Ramón
Monday 3/27/23 @ 2:19 PM
Difficulty: 0 / 10