Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 4/28/23 @ 8:13 PM
Difficulty: 6.49 / 10
38kj
68rpm
37%
14mph
30 min Chest, Shoulders & Triceps
Callie Gullickson
Thursday 4/27/23 @ 4:43 PM
Difficulty: 7.32 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Tuesday 4/25/23 @ 3:21 PM
Difficulty: 3.56 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Tuesday 4/25/23 @ 2:33 PM
Difficulty: 7.06 / 10
 
5 min Warm Up Ride
Bradley Rose
Tuesday 4/25/23 @ 2:26 PM
Difficulty: 0 / 10
18kj
75rpm
32%
13mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/21/23 @ 12:50 PM
Difficulty: 3.4 / 10
 
10 min Core Strength
Tunde Oyeneyin
Friday 4/21/23 @ 12:39 PM
Difficulty: 7.73 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 4/21/23 @ 11:52 AM
Difficulty: 8.12 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 4/19/23 @ 1:22 PM
Difficulty: 0 / 10
 
30 min ABBA Bootcamp
Cody Rigsby
Wednesday 4/19/23 @ 12:49 PM
Difficulty: 7.51 / 10