Workouts

30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 6/6/23 @ 9:37 PM
Difficulty: 7.28 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Monday 6/5/23 @ 3:35 PM
Difficulty: 6.88 / 10
 
5 min Warm Up Ride
Jess King
Monday 6/5/23 @ 3:27 PM
Difficulty: 4.81 / 10
20kj
85rpm
30%
14mph
10 min Full Body Stretch
Jermaine Johnson
Thursday 5/25/23 @ 4:12 PM
Difficulty: 3.93 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 5/25/23 @ 3:25 PM
Difficulty: 7.38 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Wednesday 5/24/23 @ 9:26 PM
Difficulty: 6.67 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 5/19/23 @ 5:1 PM
Difficulty: 3.99 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Friday 5/19/23 @ 4:37 PM
Difficulty: 6.88 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 5/19/23 @ 4:24 PM
Difficulty: 5.85 / 10
 
10 min Full Body Stretch
Robin Arzón
Thursday 5/18/23 @ 8:59 PM
Difficulty: 3.67 / 10