Workouts

10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Wednesday 6/21/23 @ 1:14 PM
Difficulty: 0 / 10
 
30 min Back, Biceps & Legs
Ben Alldis
Wednesday 6/21/23 @ 12:40 PM
Difficulty: 7.4 / 10
 
30 min Chest & Triceps
Ben Alldis
Tuesday 6/20/23 @ 5:45 PM
Difficulty: 7.47 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 6/17/23 @ 2:11 PM
Difficulty: 4.51 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Saturday 6/17/23 @ 12:27 PM
Difficulty: 8.27 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 6/15/23 @ 3:53 PM
Difficulty: 4.31 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 6/15/23 @ 3:21 PM
Difficulty: 7.44 / 10
 
Thursday 6/15/23 @ 2:58 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 6/13/23 @ 9:40 PM
Difficulty: 4.38 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Tuesday 6/13/23 @ 9:8 PM
Difficulty: 7.05 / 10