Workouts

45 min Full Body Strength
Rebecca Kennedy
Friday 7/14/23 @ 4:29 PM
Difficulty: 7.99 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 7/11/23 @ 1:16 PM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 7/11/23 @ 12:26 PM
Difficulty: 7.74 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 7/6/23 @ 9:46 PM
Difficulty: 3.93 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 7/6/23 @ 9:11 PM
Difficulty: 7.29 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 7/5/23 @ 7:20 PM
Difficulty: 3.98 / 10
 
30 min Full Body Strength
Callie Gullickson
Wednesday 7/5/23 @ 6:49 PM
Difficulty: 6.97 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/28/23 @ 12:53 PM
Difficulty: 3.35 / 10
 
30 min Lil' Kim Ride
Cody Rigsby
Wednesday 6/28/23 @ 12:20 PM
Difficulty: 7.48 / 10
131kj
66rpm
39%
14mph
30 min Upper Body: Push
Ben Alldis
Friday 6/23/23 @ 12:52 PM
Difficulty: 7.4 / 10