10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296
Following
10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296
Following
Workouts
30 min Intervals & Arms Ride
Denis Morton
Friday 1/28/22 @ 12:51 PM
Difficulty: 8.08 / 10
115kj
60rpm
37%
12mph
117kj
63rpm
37%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/26/22 @ 1:2 PM
Difficulty: 7.47 / 10
105kj
51rpm
41%
12mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 1/25/22 @ 12:53 PM
Difficulty: 7.43 / 10
116kj
57rpm
42%
13mph
124kj
64rpm
38%
13mph
123kj
56rpm
40%
13mph
45 min Bootcamp: Bodyweight
Cody Rigsby
Wednesday 1/19/22 @ 1:34 PM
Difficulty: 7.82 / 10