10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296

Following

10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296

Following

Workouts

30 min Bootcamp: Upper Body
Cody Rigsby
Friday 2/18/22 @ 12:44 PM
Difficulty: 7.42 / 10
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30 min ABBA Bootcamp
Cody Rigsby
Thursday 2/17/22 @ 8:54 PM
Difficulty: 7.51 / 10
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45 min Bootcamp: Full Body
Cody Rigsby
Tuesday 2/15/22 @ 2:14 PM
Difficulty: 7.52 / 10
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20 min 80s Rock Ride
Christine D'Ercole
Monday 2/14/22 @ 12:47 PM
Difficulty: 7.46 / 10
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107kj
69rpm
40%
15mph
45 min Pop Bootcamp
Cody Rigsby
Saturday 2/12/22 @ 12:32 AM
Difficulty: 7.59 / 10
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60 min Heat It Up Bootcamp
Cody Rigsby
Tuesday 2/8/22 @ 10:32 PM
Difficulty: 7.49 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/7/22 @ 12:51 PM
Difficulty: 7.52 / 10
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117kj
55rpm
39%
12mph
20 min 80s Ride
Cody Rigsby
Thursday 2/3/22 @ 12:54 PM
Difficulty: 7.2 / 10
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92kj
63rpm
39%
14mph
30 min Pop Bootcamp
Cody Rigsby
Wednesday 2/2/22 @ 12:55 PM
Difficulty: 7.33 / 10
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30 min Pop Bootcamp
Cody Rigsby
Monday 1/31/22 @ 1:3 PM
Difficulty: 7.44 / 10
View Class