10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296

Following

10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Tuesday 10/8/19 @ 3:0 PM
Difficulty: 9.36 / 10
View Class
118kj
83rpm
37%
16mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 10/8/19 @ 2:41 PM
Difficulty: 5.55 / 10
View Class
61kj
90rpm
30%
14mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 9:14 PM
Difficulty: 8.18 / 10
View Class
141kj
73rpm
38%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/3/19 @ 3:19 PM
Difficulty: 6.23 / 10
View Class
127kj
77rpm
34%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/2/19 @ 8:11 PM
Difficulty: 7.67 / 10
View Class
195kj
73rpm
36%
14mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 10/2/19 @ 1:40 AM
Difficulty: 4.41 / 10
View Class
30kj
69rpm
32%
12mph
45 min Low Impact Ride
Matt Wilpers
Monday 9/30/19 @ 7:24 PM
Difficulty: 5.66 / 10
View Class
138kj
77rpm
30%
12mph
30 min Power Zone Ride
Matt Wilpers
Sunday 9/29/19 @ 9:46 PM
Difficulty: 7.56 / 10
View Class
131kj
84rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/28/19 @ 11:5 PM
Difficulty: 7.12 / 10
View Class
256kj
81rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/25/19 @ 9:10 PM
Difficulty: 7.46 / 10
View Class
190kj
76rpm
34%
14mph