10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296
Following
10_9_8_zzz
#peloCRNA’s, #CRNA ID
Total Rides: 296
Following
Workouts
127kj
78rpm
40%
16mph
30 min Rocky Horror Show Ride
Jess King
Thursday 10/31/19 @ 12:13 AM
Difficulty: 8.21 / 10
160kj
77rpm
38%
15mph
106kj
76rpm
27%
11mph
215kj
76rpm
36%
15mph
5 min Glutes & Legs Stretch
Christine D'Ercole
Friday 10/25/19 @ 10:57 PM
Difficulty: 3.44 / 10
127kj
79rpm
32%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/24/19 @ 11:59 PM
Difficulty: 7.12 / 10
284kj
77rpm
36%
14mph
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/17/19 @ 3:50 PM
Difficulty: 6.96 / 10
200kj
80rpm
33%
14mph